Miesiąc: listopad 2020

Why Magnesium?

Magnesium is an alkaline earth metal. This mineral is found naturally in the environment and also inside many living organisms. Magnesium is one of the essential minerals needed to grow and sustain life.

Magnesium is an essential agent in over 300 enzymatic functions that regulate a range of biochemical reactions in the body. These include assisting both muscle and nerve functions,energy production and maintaining regulated heart and blood pressure.

It’s good for humans and animals

Animals require magnesium in a similar way to humans. The problem is that many pets don’t get enough magnesium. While the element is naturally present in many foods like walnuts, wheat,chocolate, and macadamia nuts, these foods are not safe to give to your pet. Processed dog and cat foods may not have sufficient magnesium and other minerals to support your pet’s health.

How much magnesium do pets need?

Dogs and cats both have a recommended daily intake. However, each breed and size should be taken into consideration for necessary intake. We recommend researching your pet’s breed to find the daily intake specific to their needs.

How to add topical magnesium into your pet’s daily routine?

Kalmr Pet Magnesium range offers solutions for every pet owner.

Karma Rub Liquid Magnesium is all natural.

Applying topical magnesium is one of the oldest forms of treatment for skin disease and irritations, as liquid magnesium has natural antibacterial properties. Liquid magnesium is also a natural anti- inflammatory, which makes it excellent for pets that suffer from arthritis pain or joint soreness after a big day of running in the park or have recently become injured and need assistance
recovering.

We recommend spraying Karma Rub Liquid Magnesium directly on to your pet’s skin whenever you want to relax your pet’s muscles and calm jumpy nerves that may be associated with anxiety or muscle spasms. It can also help soothe skin irritations and relieve muscle pain.

Do you ever get to the end of the week and wish you had more time off than just two days?

You’re not alone if you do. Most people would opt for a 3 or 4 day weekend every other week if they could. We live in a highly demanding, fast paced society and sometimes there just aren’t enough hours in the day for all the things we think we need to get done.

Restful sleep is one of the most important things you can give yourself every single night. For some people sleep comes easy, for others their body and mind has other ideas.

Great food and healthy habits also support a healthy body and mind but sometimes our bodies need more than we can give them in one day.

Here are some tips for some extra self care that might be more supportive for you body throughout the week than you first think.

Magnesium Self Care Routine

1. Use a magnesium body wash to gently exfoliate improve circulation and skin smoothness. Skin exfoliation has many benefits, including stimulation of lymphatic drainage for internal cleansing and stimulation of oxygen-rich blood to feed and nourish the skin’s surface. The former is a form of skin detoxification, working to remove toxins and other unhealthy debris. The latter boosts cellular health to reveal radiant skin. Additional magnesium helps support & this process.

2. Massaging in Magnesium Liquid into the soles of your feet can help your your body relax and rejuvenate. Rubbing the soles of your feet with magnesium & on other body parts not only feels great but releases tension held in the body whilst providing additional magnesium and trace minerals to your body to promote a restful nights sleep. To help massage it in you can combine Karma Rub with a lotion or body butter.

3. Spraying magnesium sports spray once a day to areas of your body where you may feel a bit stiff may improve your daily mobility. Improved mobility helps you feel more energised as you move throughout your day.

4. Pour 1/4 of Liquid magnesium into a nice warm bath and soak your day away. Taking time even if it’s 15 minutes of soaking in the tub just with yourself is so important for the calming of your mind and body. The additional magnesium will help your body relax in the bath more deeply.

Incorporating just one of these self care tips into your day will make a huge difference to how you show up throughout the week. If you’re not sure that’s fine, try them for yourself and FEEL the DIFFERENCE!

Your body will THANK YOU for it!

Magnesium is required by over 300 enzymatic functions within the human body.

Magnesium can have positive affects on the body when topically applied. The recommended daily intake of magnesium is between 400–420 mg per day for men and 310–320 mg per day for women.

Whilst magnesium rich foods such as spinach & pumpkin seeds are required by the body to maintain its healthy function, applying topical magnesium directly to areas where the body requires it, is the fastest way for your body to absorb magnesium.

Using Karma Rub’s liquid Magnesium product range daily is great way to add additional magnesium into your routine.

If you’re not sure where to start here’s some suggestions to get started!

Karma Rub Magnesium Body wash. Simply use daily or several times a week. You’ll experience a light exfoliation of the skin leading to it’s smoothness, whilst giving your body that additional magnesium boost.

Follow this up by using Karma Rub Magnesium Sports Spray. Spray on as is needed. Let soak in naturally.

Feel the difference when it’s topically applied where ever you need it most!